Recipe: Asian Salad W/sweet & Sour Vinaigrette


Asian Salad with Sweet and Sour Vinaigrette 
Makes 4 servings 
Ingredients 

Salad: 
1 papaya 
1 guava 
1 Asian pear 
1 pound Spring mix Salad 
4 oz Goat Cheese 

Vinaigrette: 
1 tsp mustard 
2 tsp Balsamic vinegar 
1 tsp low sodium soy sauce 
1 tsp honey 
1/8 tsp ground black pepper 
¼ cup olive oil 

Combine mustard, balsamic vinegar, soy sauce, 
honey, salt and pepper in a mixing bowl. 
Drizzle in olive oil, whisking to an emulsion. 
Set aside. Cut papaya and guava into thin slices. 
Julienne the Asian pear. Put the spring mix salad 
in a large bowl. Toss with dressing. Mound on a 
platter. Place fruit slices on top. Sprinkle with 
chunks of goat cheese and serve. 

Nutrition information per serving: Calories 232, 
Protein 6g, Fat 8g, Calories from Fat 29%, 
Cholesterol 5mg, Carbohydrates 38g, 
Fiber 10g, Sodium 240mg.